Mike has been in the health and wellness industry for 9 years now specializing in both personal and group training. From sports specific athletes to soccer moms, fitness has a place in everyone’s life that should be explored and challenged. His goal as an instructor is to bring education and standards to each person he works with. In his opinion, “Wellness comes from a combination of mind, body, and spirit. Each one of us can tap into these to create a better, stronger foundation for life and fitness.”"