Katherine Gundling “KG”
HAIL-CYCLE CrossFit Coach
Dancing and performing since the age of 5, KG has always been passionate about movement, technique and training. She moved to New York (originally from CA) to pursue her career and love of fitness after helping to open, develop, and run a gym in Cusco, Peru. Since moving to New York she has coached close 3,000 hours, specializing in group fitness and HIIT training. She is passionate about helping people develop their own skills and strengths, not only in fitness and the gym, but in all aspects of their lives. Her goal is to always make fitness fun, accessible, and smart and to have people leave her classes feeling better than when they first walked in. When she’s not coaching or training, you will find her out salsa dancing!