Mobility + Yoga Instructors

 

Gabby Morbitzer

Mobility + Yoga Teacher

Gabrielle Morbitzer grew up living, breathing, eating and sleeping as a competitive athlete. Rehabilitation from a knee surgery closed that chapter and opened up the opportunity to heal through yoga. With mental and physical well-being as her guide, Gabby found a way to reclaim the role of athlete by incorporating Crossfit into her life. She was drawn to it and stuck with it because of the personal power and growth it offers as well as the sense of community that can be found at a great gym.

Gabby has over 400 hours of vinyasa yoga training. Her work focuses on building flexibility and strength together to create dynamic and healthy movement patterns, developing an awareness of the relationship between body and breath, and fostering mindfulness in performance. 

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Madison Kramer

Yoga Teacher

Madison started practicing yoga in college when she realized a lack of activity, poor eating habits and general college antics had her weighing over 200lbs. When she moved to NYC she added CrossFit to the mix and was surprised to find her yoga training was applicable, even when lifting heavy weights. In her teaching, she seeks to draw that same attention to breath, focus and foundation.

Madison has completed 200 HR Teacher Training at Lyons Den Power Yoga and Level 1 Training with Baron Baptiste.